There are tons of ways that you use self-help to have beautiful, healthy, starry eyes. The experts suggest a diet high in Vitamin A which includes foods such as carrots, eggs, fish, milk, spinach, papaya, drumsticks, and mangoes. Also exercising, getting adequate rest, drinking 8 ounces of water per day, and not rubbing your eyes under any circumstance to help keep your peepers healthy. To give your eyes a special bright look two drops of pure rose water dropped from a stopper is recommended. Make sure that you get real rose water, as any perfumed product would be harmful to your eyes. For an at home eye remedy a piece of thinly sliced cucumber or potato placed on your eyes for 10 minutes. This helps erase wrinkles and that “racoon mask” of dark circles around them. The most important eye tip of all though is to always wear sunglasses on bright days because the sun can cause severe damage to your eyes.
Cures from Nature
Natural remedies for healthy eyes can be as simple as placing cold tea bags on your closed eyes for 10 minutes or can involve other plant substances from nature. The following website suggest some cures: http://www.eyecarebasics.com/eye-care-articles/natural-eye-care.htm
“Natural Remedies To Enhance Eyes
There are several natural (home) remedies available to keep eyes healthy and to deal with (and treat) minor eye problems such as redness and puffy eyes. A few examples of natural remedies are:
Making Use of Natural Creams
In natural eye care healing properties of flowers and plants are used to treat minor problems such as itchy eyes, redness of the eyes and infected (overly irritated) eyes. Different types of advanced eye care are sold by pharmacies and health food shops, mostly containing the following ingredients:
Cucumber or Cucumber Water
Containing Calcium, Vitamins A and C and Magnesium, Cucumber is known for its soothing properties and will help relax eyes and reduce redness of the eyes. Cucumber water or thin slices can also be applied to the skin around the eyes especially if this skin is looking dry. Leaving the slices on the skin for at least fifteen minutes while relaxing will make your eyes look like new!
Agrimony Leaves or Flowers
Dried leaves and flowers of this plant are added to boiled water, after which the infusion is strained and used to bathe the eyes, to reduce swelling and itchy eyes. People who spend a lot of time working behind a computer, experiencing itchy or burning eyes, will also benefit from this remedy.
Marigold Flowers
A weak tea is made, cooled down and cotton wool pads are soaked in the tea, after which the pads are placed on the eyes or the eyes for ten minutes are washed with this liquid.
Eye problems that last longer than two days should always be checked out by a doctor.”
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